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The latest news and blog posts from Self Care Magazine






Practicing gratitude in your every day life
Gratitude is a game changer.  With Gratitude, you can change your life without actually changing anything (except your perspective). A few weeks ago I wrote a post about my favorite self-care ideas and realized that it would be helpful to take a deeper dive into a few of those ideas, […]

Gratitude – A Self-Care Tool



How Structure Can Save the Day
Routine keeps things from falling apart when the going gets toughBy Amy Rosechandler, MS, LMHC Do you have a flow?  Many helping professionals do. Direct care, documentation, advocacy and continuing education are just some of the responsibilities we juggle. My flow is about keeping routines and structure to manage my […]

How Structure Can Save the Day